I like to warm them gently in some butter in a mini frying pan before layering on top of my toast. Slicing strawberries lengthwise, and arranged in a fan gives the look of a flower. If you’ve never tried tahini with honey, you are in for quite the surprise. Plus they also contribute to your veg count for the day. So here are 12 healthy toast toppings that will be sure to satisfy whether you are in the mood for something savoury or sweet. And yes, toast on it’s own may not be all that filling. You didn’t say it had to be healthy did you? Then don’t forget to SHARE THIS POST and PIN the image below please (or the one at the start of the post if you like that one better!). Your email address will not be published.

But did you also know, they are high in vitamin C, B6 and manganese? And don’t forget about flavor, people! Spread hummus on toasted bread. Leave a review! Toast is a staple meal for many people, as it’s cheap, easy and quick to make. Your email address will not be published. Pumpkin Soup with Smoky Roasted Chickpeas, 2 tablespoons almond butter (can also use peanut butter), Whole grain bread with lots of seeds (it’s best straight from the bakery and cut into thick slabs), Sourdough bread, which isn’t always whole grain but tastes amazing when toasted and piled with toppings. 10 hours ago, by Mekishana Pierre

Drizzle a little bit of honey over the top, add a sprinkle of cinnamon and you have a delicious breakfast option you’ll want to get up for! Anything!

I usually always have this with baby plum tomatoes sliced on top. I’m pretty plain…almond butter and banana.

I need to go make some toast now:). And you can also get fibre, vitamins and minerals from a slice of toast if you choose something like wholewheat, multi-seed, rye, sourdough or a sprouted grain variety. We’re keeping it super simple with just a handful of ingredients: In the journey to really good toast, you should probably put some thought into the bread. Erica loves to get creative with fruit faces on her toast. Check them out! We have just designed software application which will readily scrape relevant contents of a matter (or even the topic your Topping #1: Banana with Honey and Cinnamon One of the quickest and sweetest options on my list. Heat oil in a frying pan until pretty hot and saute chopped kale (center ribs removed) for 2 minutes with a little salt. 5 healthy toast toppings You can still enjoy a slice of toast without smothering it in butter. Save my name, email, and website in this browser for the next time I comment.

I’m a fiery and sassy holistic nutritionist that loves real food. They each pack a healthy punch of protein to kick your morning off right, AND they’re all ridiculously easy to make. ☝️, Awesome, You’re All Set! But if you're trying to reduce your daily calorie intake, you might need to re-think some of the hidden calories that you're spreading on your toast every day (raspberry jam, we're looking at you!). Although tahini is quite savoury on its own, when paired with a drizzle of honey it takes on a whole new flavour, similar to salted caramel, making this toast topping the perfect sweet treat.

Packed full of vitamin B12, niacin and selenium, it’s no wonder I feel revitalised after this breakfast. 14 June, 2020 by Phoebe Youl. But when I’m feeling especially decadent (or in need of a bigger nutrition boost!)

crack the eggs in, give it a mix around, season with salt and pepper and any dried herbs you fancy, not to mention how satisfyingly content you’ll be from all the. But my favourite way, is to just sprinkle a little bit of pink Himalayan salt over the sliced banana – it seems to bring out the flavour. Use a fork to mash the avocado onto toasted bread. Are you always rushing around in the mornings? ), 3 Do’s & Don’ts for a Healthy Eating Mindset (eating healthy doesn’t need to be a hassle!). And when we can dress it up with a little extra flavor, it’s a win-win for everyone! There is a no quicker breakfast than a slice of toast, and when paired with the right toppings, toast makes a healthy and hearty meal on the go.

. Although it might sound a little odd, nutritional yeast has a natural cheezie flavour and gives a simple avocado toast a little umami je-ne-sais-quoi. But nutrient values aside, this topping is seriously D-E-L-I-C-I-O-U-S. For those mornings where I have a little bit of extra time, warming some beans up to drench over my toast is a firm favourite!

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